About heal know change
Learning and listening, shared in community
heal know change brings wellness information and audio resources together so people can learn, listen, and talk about wellbeing side by side.
Our approach
Reading and listening, side by side
Some people prefer to read; others would rather listen. Offering both formats means each person can take in wellness information in the way that suits them best.
Groups often read a passage together, then listen to an audio resource and talk through what stood out. This shared rhythm turns information into understanding for everyone in the room.
Our principles
How we shape the materials
Accessible language
Materials are written in plain, reflective language that invites reading at a comfortable pace.
Audio availability
Audio formats let people listen during everyday routines, alongside or instead of reading.
Shared discussion
Resources are structured to be discussed in community settings rather than consumed in isolation.